
THIS YEAR
Give Yourself
The Gift
Of Sweat
14-Week Beginner
Olympic Triathlon
Training Plan
on Training Peaks
$24.95
now USD $19.97
Use Promo Code: Xmas23
(valid until January 7th)
Free Goal Setting Canvases
Capture What You Want To Achieve
It’s the season to think about new dreams to chase and challenges to accept. Download these PDF canvases to help you plan:
Dreams and Goals: Capture your high level dreams, vision, and mission/purpose and map to concrete goals.
Gap Analysis: A quick evaluation on where you are compared to your new goals.

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Recent Blog Posts
What’s Better Than Motivation?
When it comes to embracing a mindset for achieving medium- to long-term goals, professionals don’t rely on motivation; they commit. The chance that you will be sufficiently and consistently motivated…
Should You Tell People Your Goals?
Should You Tell People Your Goals? The topic of talking about your goals became fashionable in recent years following an excellent TED Talk by Derek Sivers. Sivers’ message was that…
The Importance of Having Both Dreams and Goals
The Importance of Dreams One great habit of many athletes is the drive to create a list of ambitious goals for the upcoming season(s). Having specific targets makes the work…
About Scott Herrick
Scott is a coach, author, endurance athlete, and works full time as a leader in digital transformation and change management.
Scott is a CSCS® (Certified Strength and Conditioning Specialist) from the NSCA and a IRONMAN Certified Coach. He also has a Global Executive MBA from IESE Business School and a bachelor’s degree in Electrical Engineering from The Ohio State University.
He has been a triathlete since 1993 and has since completed multiple IRONMANs, marathons and shorter distance events.
He lives in Zurich, Switzerland.


