Articles

The Importance of Dreams One great habit of many athletes is the drive to create a list of ambitious goals for the upcoming season(s). Having specific targets makes the work

Should You Tell People Your Goals? The topic of talking about your goals became fashionable in recent years following an excellent TED Talk by Derek Sivers. Sivers’ message was that

When it comes to embracing a mindset for achieving medium- to long-term goals, professionals don’t rely on motivation; they commit. The chance that you will be sufficiently and consistently motivated

One of my all-time favorite quotes comes from the late Dr. George Sheehan: “There are as many reasons for running as there are days in the year, years in my